Review: The PTSD Workbook by Mary Beth Williams

The PTSD Workbook by Mary Beth Williams (second edition) is an interactive journey through trauma recovery backed up by science and personal wisdom. It largely conforms to other works about trauma I have read, especially Judith Herman's ideas about the three phases of trauma recovery. I was super excited to dive in and do all … Continue reading Review: The PTSD Workbook by Mary Beth Williams

Trauma & Privilege

Right now I’m doing an online course in trauma-informed peer practice and I watched a video that was supposedly about resilience. In it, they interviewed a few people who had undergone horrific events that then went on to live great lives. Ostensibly, they were great examples of personal resilience in the face of tragedy. One … Continue reading Trauma & Privilege